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Just got the results from my latest cholesterol check. LDL (bad stuff) reduced 32%, HDL(good stuff) increased 75%. The LDL:HDL ratio went from 4.25 to 1.64 My doctors said he has never seen this kind of change before without medication.
How did I do it? I sprinkle 2 heaping teaspoons of ground flax on my cereal at breakfast.
I had implemented the "watch what you eat" regimin already last time around, which brought the overall numbers down, but moved the ratio in the wrong direction. The doctor at that time basically scratched his head and said "it's not bad enough for medication, we'll just have to keep watching it".
My mother-in-law had great results from the flax, so we figured, let's try it. Boy am I glad we did
Posts: 4222 | From: Winnipeg MB CA | Registered: Feb 2000
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Let's hear it for flax! Sometimes "better living through chemistry" isn't always an option. It's always nice to hear a non-medicinal alternative. Good job, Art!
Posts: 7198 | From: Near Portland, Oregon, USA | Registered: Feb 2000
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Now let me get this straight, If I sprinkle this stuff all over my SS, I will get lower ET right? Please do not let this get around, to good to be true and cheap too! Think you have come with something that will put some folks right out of business with after market parts. KICK-BACK
Posts: 251 | From: Dallas, Georgia usa | Registered: May 2000
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Great news Art! Congrats. Grace is now involved with products called Advocare. She is going to try and make me healthy! Ha ha.
Posts: 5946 | From: Litchfield, NH, USA | Registered: Feb 2000
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Great news Art! I may have to give that a try as I have inherently low HDL necessitating lower than average LDL. Might help the blood pressure too. Posts: 428 | From: Winnipeg, MB, Canada | Registered: Oct 2001
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Way to go Art! My dad just recently reduced his levels to very good levels too.
Posts: 1296 | From: Saginaw, MI | Registered: May 2000
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My doctors said he has never seen this kind of change before without medication. 
